Get Help

You're welcome here. Here's what to expect.

There's no paperwork mountain, no proof of hardship required. Just show up — we'll take it from there.

Step 1
Check in
Sign in at the front desk — all we ask for is your name and date of birth.
Step 2
Sit with a counselor
Tell us what's going on. There's no test, no judgment — just a friendly conversation.
Step 3
Shop the thrift store
Pick out clothing and household items. Whatever fits in your bag is yours, free of charge.
Step 4
Receive food
Take home a generous selection of pantry staples and fresh produce.

Eligibility

Who can come?

Anyone in need from the Cookeville and Upper Cumberland area. No ID is required.

Each household may receive aid during seven visits per calendar year. Receiving multiple types of aid during the same visit counts as one visit. Counseling-only visits do not count toward this limit—you are welcome to come for counseling as often as needed.
We offer up to $50 in financial assistance per household annually. Please bring your utility bill when requesting help.
Our director may approve additional aid visits or assistance on a case-by-case basis.

When to Come

We're open 12:00 PM – 2:00 PM on Mondays, Wednesdays, and Fridays. Arriving a few minutes early helps everyone get seen.

Location: 406 Short Street, Cookeville, TN 38501

More help

Local organizations in Cookeville and the Upper Cumberland offering food, shelter, financial help, and more.

Trusted online tools for benefits enrollment, food assistance, and community help directories.

Downloadable cookbooks and practical tips for budget-friendly grocery shopping and cooking.

Practical help and a Christ-centered perspective for building a stable financial future.